Malaria in Africa
Malaria in Africa Malaria, a disease of global health importance, has resulted in enormous costs to individuals, families and governments, especially in Africa, despite increased efforts towards [...]
Meditation on the brain
Meditation seems to harness the neuroplastic power of the brain. Neuroplasticity is the ability of the brain to mould and form. Pathways we use a lot get stronger and bigger. Parts of the brain [...]
Let’s talk about food
I hosted a dinner party the other night and there was a vegetarian, someone who was Banting-it and a gluten intolerant guest. We generally agreed that Trump was a disaster, wailed about [...]
Just One Night of Poor Sleep May Add to Weight Gain, Muscle Loss
Skimping on just one night’s sleep may have more significant — and immediate — consequences beyond feeling groggy and sluggish the next day. According to a new, small study, when men forgo [...]